Free Recipe Book ~ Your Guide to Lowering Your Blood Pressure

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Here is a free recipe book to help lower your blood pressure.

 

Free Recipe Book ~ Your Guide to Lowering Your Blood Pressure

~ FREEBIE ALERT ~

Here is a Free Recipe Book, Your Guide to Lowering Your Blood Pressure with DASH. Get with the plan that is clinically proven to significantly reduce blood pressure! This updated booklet contains a week’s worth of sample menus and recipes. The Dietary Approaches to Stop Hypertension(DASH) eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and low in salt/sodium. Also contains additional information on weight loss and physical activity.

Enjoy your Free Recipe Book!! You can download a free copy or have a copy mailed to you.

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