Free Kindle Book ~ First, the Soup
~ FREEBIE ALERT ~
Here is a Free Kindle “First, the Soup“. This is a book about healthy soup, stew and chili. The books description says that people who eat soup before a meal eat measurably fewer calories during the meal than those who have nothing prior to mealtime. Soup can be filling and satisfying without having an excess of calories. It can, in itself, be a meal (or a snack). This makes a lot of sense if you think about it.
Enjoy your Free Kindle Book “First, the Soup”.